Embodhi Wellness
"When was the last time you even asked yourself what you'd like instead of what you 'can' or 'should' eat?"
Laura Thomas, PhD
About Me
Welcome to Embodhi Wellness, where your journey towards optimal well-being begins. As a Registered Associate Nutritionist and Certified Personal Trainer, I'm passionate about holistic health and helping you achieve balance in body, mind, and soul. Through personalised nutrition and lifestyle guidance, I empower you to find harmony in all aspects of your life. Let's work together to nourish your body, boost your energy, and achieve lasting wellness.
Emily has really helped me with my confidence and given me more direction with my training!
Jayde Fowler
The PT sessions have been fun and her varied approach to training has helped me improve in many ways, including strength, balance and posture!
Susan Field
I feel a lot more motivated to go to the gym than before and really look forward to the sessions!
Ben Linnit
Testimonials
Contact
SoCo Therapies, BH8 8DQ
+447310182401